Elderberries, an incredible source of anti oxydants
This small tree has fruit that congregate on umbels. It has gained popularity with horticulturalists because of the beauty of the blossoms and the fruit. Foodies and people concerned with nutrition also favour this tree as the fruit are tasty and very nutritious. They top most other fruit: as much as nine times more antioxydants than blueberries, plenty of Vitamin C, phosphorus, iron, potassium and riboflavin are a few of the many vitamins and minerals the fruit contains.
Elderberry jelly is handmade in small quantities at a time and with a minimum of organic sugar. Enjoy!
